Naked Training 2.5

Naked Training 2.5

DBAB LLC  ❘ Freeware
iOS
out of 681 votes
Latest Version
2.5
Safe to install
EXCELLENT User Rating

Choose a Program That Fits You

We offer both functional and commercial gym programs, allowing you to workout anywhere you go. Each workout includes proper warm-ups, video tutorials, and weight progressions to ensure you stay on the right track. Say goodbye to that sweat-soaked notebook!

Follow the Right Macros and Nutrition

While exercise is important, nutrition is equally crucial, and we've got you covered. Our flexible diet plans can be tailored to fit your preferred eating habits.

Get personalized macros to achieve your fitness goals. Simply check in every week and adjust your macros hassle-free. You can also build meals using our meal builder, based on your personal preferences.

Mobility Routines to Keep You Flexible

Our mobility routines are designed to help you maintain flexibility and recover from intense training in the program. Take our assessment to receive customized routines that target your specific weaknesses.

Join the #Naked Community

Our community is truly amazing, with thousands of individuals sharing their stories, motivating each other, and coming together!

View our Terms of Use here.

Overview

Naked Training is a Freeware software in the category Home & Hobby developed by DBAB LLC.

The latest version of Naked Training is 2.5, released on 07/02/2024. It was initially added to our database on 11/04/2023.

Naked Training runs on the following operating systems: iOS.

Users of Naked Training gave it a rating of 5 out of 5 stars.

Pros

  • Customizable workouts tailored to individual fitness levels and goals
  • Provides detailed exercise instructions and demonstrations
  • Offers a variety of workout types including strength training, HIIT, yoga, and more
  • Track progress and set fitness goals within the app

Cons

  • Subscription-based model may be expensive for some users
  • Can be overwhelming for beginners due to the plethora of options available
  • Limited social features for connecting with other users or trainers
  • In-app purchases required for access to certain workout plans or features

FAQ

What is Naked Training by DBAB LLC?

Naked Training is a fitness program developed by DBAB LLC that focuses on bodyweight exercises and functional movements.

Is Naked Training suitable for beginners?

Yes, Naked Training offers programs for all fitness levels, including beginners.

What equipment is needed for Naked Training?

Naked Training primarily uses bodyweight exercises, so minimal equipment is needed. However, some programs may incorporate basic fitness equipment like resistance bands or dumbbells.

How long are the Naked Training workouts?

The duration of Naked Training workouts varies depending on the program and intensity level, but they typically range from 20 to 60 minutes.

Are there different levels of intensity in Naked Training?

Yes, Naked Training offers programs with varying levels of intensity to cater to different fitness goals and abilities.

Can I do Naked Training at home?

Yes, Naked Training is designed to be done at home or anywhere with minimal space, making it convenient for users to workout remotely.

Does Naked Training provide nutrition guidance?

Yes, Naked Training may offer optional nutrition guidance and meal plans to complement the fitness programs.

Is Naked Training suitable for weight loss?

Yes, Naked Training can be an effective tool for weight loss when combined with a balanced diet and consistent exercise routine.

Are the Naked Training programs customizable?

Some Naked Training programs may offer customization options based on individual goals and preferences.

Can I track my progress with Naked Training?

Yes, Naked Training may provide tools or features to help users track their progress, such as workout logs or progress assessments.

Screenshots (Click to view larger)

Related


Aptitude

Aptitude is an application designed to support children with special needs in enhancing their quality of life through accessible resources.

Dōse

Get your daily Dōse of fitness. Whether you're aiming to shed fat, build muscle, or establish a sustainable routine for your fitness and body composition goals, Dōse provides evidence-based information.

Feroce Fitness

Developed by Camille LeBlanc Bazinet, the Feroce Fitness app provides users with a structured approach to fitness through daily workouts and weekly meal plans. The program offers three distinct tracks: Trim, Sculpt, and Build.

HYHU- WELLNESS

Kick-start your fitness journey with HYHU- WELLNESS. Together with Timmy Dumont, experience a comprehensive combination of nutrition and exercises accessible through a single app.

Mind Pump Media

Transform Your Fitness Journey with Mind Pump Media

MiniBeast

Efficiently access and organize your MiniBeast program workouts, calculate your macronutrient distribution and calorie needs, and track your fitness journey on your iPhone or iPad.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Couple Photo Frames and Editor 1.0.17

The Couple Photo Editor offers an extensive collection of aesthetically pleasing backgrounds, frames, and stickers tailored for couple-themed images.

Tweak - AI Photo Community 1.7.0

Tweak is a community dedicated to AI-generated photographic content, fostering interaction among creators and enthusiasts alike. AI Community: Members are encouraged to share their AI-created photographs within an active feed.

Digi Pluse | دیجی پلاس 4.7.8

The company ensures same-day courier dispatches following order registration, providing prompt service. It offers comprehensive support across all regions south of Tehran.

The Pakhawaj 1.0

The Pakhawaj app is a free application designed for Android devices and other smartphones, offering notes and video content pertinent to the instrument.

Create Flight Itinerary 91.0.2

FlightGen offers a solution for generating necessary travel documents for visa applications. While it provides swift and convenient creation of flight itineraries and related documents, users should approach with an understanding of their …

Murat Video Çözüm 3.0.00

Murat Video Solution An application offering free access to solutions from the book's questions. Comprehensive solutions are provided for all questions.